About Me
After struggling for years with thyroid problems and insulin resistance I was unaware of, I was finally able to get healthy and comfortable in my own body, all through nutrition and small but powerful lifestyle changes. Since discovering firsthand the power of integrative nutrition and a holistic approach, my mission has been to help and empower my clients to overcome their most challenging obstacles and start living happier and healthier lifestyles. My extensive experience and certification from the New York Institute of Integrative Nutrition mean that I'm fully equipped to guide, support and assist you in building the life you clearly deserve.
My specific areas of passion and interest are gut health, hormone health, and sugar detox. I have previously dealt with clients with PCOS or pre-PCOS, pre-diabetic, insulin resistant, and nutrient deficient. My goal is to help as many people as I can to get back ownership over their health and lives.
When I faced significant health issues early in my Architectural career, I realised that no matter how many opportunities received and the skills I learned, if I don’t have my health, I will never be able to reach my full potential in my career and personal life. That is why I pursued additional qualifications in Integrative Nutrition and became a Holistic Health Coach.
Through personalized coaching, I work with clients to get to the root of their issues and identify their unique health goals and develop a plan to achieve them. By addressing the interconnectedness of the body, mind, and spirit, I help them achieve optimal health and balance.
As a certified Integrative Nutrition Health Coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again—embrace and own your health!